male naked yoga
Male Naked Yoga is a series of instructional videos that I did with my male yoga instructor and friend. We did it for a week, and it was so much fun! I loved that my body was the focal point, and that my instructor was equally as involved in all of it. This is the second video in the series. The first one is called The Art of Being Naked. Click here to watch.
Enjoy.
One of my favourite parts of the video was the “sitting meditation” where I taught my friend how to breathe correctly, breathe through his nose, and take the entire video in a sitting position. I love the variety of poses and the “naturalness” of the video.
One of my favourite parts of the video was the sitting meditation where I taught my friend how to breathe correctly, breathe through his nose, and take the entire video in a sitting position. I love the variety of poses and the naturalness of the video.
It’s a great video, but I couldn’t help but think that I could have done something similar while still wearing a suit. Still, after you’ve watched it a few times, you’ll surely find your own variations.
Here’s some advice: if you’re thinking about doing any of these poses when you’re not wearing a suit, just pull up one of those suits. It will still look great.
In the latest video, you can see an example of what I mean, and it looks like I was describing the pose I was in just now. I am in a sitting position, and I am taking up the whole video with my hands on my knees and my chin slightly forward. This is a perfect pose for a yoga instructor to use, as you can easily hold it for longer than you’d normally like.
You may not think your yoga instructor is really there, but they can be. It’s called a “hypoxic” pose, and it is one of the best ways to actually get you into a good yoga posture. Think of it as wearing a suit that you’ve put on in the microwave in a hurry. In the microwave, you have lots of energy, but when you put the suit on, it just feels weird.
As it turns out, the suit is quite comfortable, but the hypoxic pose is quite awkward. I hate to admit it, but this pose is very much a pose that you might want to avoid if you are a yoga student. Because it forces you to be quite a bit out of your comfort zone. This is why I think it is very important to practice with a teacher who knows how to make it a little easier.
There are a few things you can do to make the hypoxic pose easier. First, you can make it less painful by stretching your legs in a “crotch stretch” pose. Second, you can change your poses so that you don’t hit your legs on the bottom. Last but not least, you can put on some yoga pants and tights. If you have the right instructor, a combination of these will help you to make the pose even easier.